Beef & Broccoli (Bulking)
Beef & Broccoli (Bulking)

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, beef & broccoli (bulking). One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.

Beef & Broccoli (Bulking) is one of the most favored of recent viral foods on earth. It’s enjoyed by millions daily. It is easy, it is fast, it tastes yummy. They are nice and they look wonderful. Beef & Broccoli (Bulking) is something which I’ve loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can cook beef & broccoli (bulking) using 12 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Beef & Broccoli (Bulking):
  1. Get 1 large pack ground beef ~2.5lbs
  2. Get 2 broccoli crowns
  3. Prepare 1 white onion
  4. Take Sauce
  5. Take 115 ml corn starch
  6. Make ready 1.25 Cups soy sauce
  7. Make ready 115 ml brown sugar
  8. Get 2.5 Tablespoons minced garlic
  9. Take 1.5 Tablespoons minced ginger
  10. Get Rice
  11. Make ready 2 Cups basmati rice
  12. Prepare 3 Cups water
Steps to make Beef & Broccoli (Bulking):
  1. Whisk together sauce mixture
  2. Brown ground beef and set aside
  3. Stir fry broccolli and onion for about 4 minutes and add beef back
  4. Add sauce mixture and bring to a boil for about a minute
  5. Cook rice in Crock Pot on rice setting

So that is going to wrap it up for this special food beef & broccoli (bulking) recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading, I hope this page becomes “the place to be” when it comes to beef & broccoli (bulking) cooking. Go on get cooking!