Stewed Tilapia fish
Stewed Tilapia fish

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, stewed tilapia fish. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Stewed Tilapia fish is one of the most well liked of recent trending meals on earth. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions daily. They’re nice and they look wonderful. Stewed Tilapia fish is something which I have loved my entire life.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook stewed tilapia fish using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Stewed Tilapia fish:
  1. Prepare Tilapia fish pre fried
  2. Make ready To taste salt
  3. Make ready 3 garlic gloves finely minced
  4. Get 2 " ginger cloves finely minced
  5. Prepare 2 medium sized tomatoes
  6. Make ready 1 red onion finely chopped
  7. Prepare 1 tsp tomato paste
  8. Get 10 ml oil
Steps to make Stewed Tilapia fish:
  1. Put 3 tbsp of oil in a saucepan, heat and add the onions fry till transparent then add the ginger and garlic.
  2. Fry for a few minutes then add the tomato paste and cook until the oil separate ls from the onions.
  3. Add the chopped tomatoes and cook until the onions are soft and begin to breakdown.
  4. Add water and royco to the stew. Water should not be much, it should be according to the amount of soup you want.
  5. Then remove half the stew before putting in the fish, then pour the stew on top of the cooking fish.
  6. Allow it to cook for 15 to 20 minutes. Serve with Ugali or Rice.

So that’s going to wrap this up for this exceptional food stewed tilapia fish recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this webpage on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading, I hope this site becomes “the place to be” when it comes to stewed tilapia fish cooking. Go on get cooking!