Hey everyone, it is Louise, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, tilapia fish stew. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Hi 👋 This video is about me sharing with you guys how I make my tilapia fish stew. To make this recipe these are the ingredients you will need : fresh. After that time, add in the fish, shrimp, and scallops.
Tilapia fish stew is one of the most well liked of recent trending meals on earth. It is enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. They are fine and they look fantastic. Tilapia fish stew is something which I’ve loved my whole life.
To get started with this particular recipe, we have to first prepare a few components. You can have tilapia fish stew using 7 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Tilapia fish stew:
- Take 1 medium tilapia fish(deep fried)
- Make ready 3 medium tomatoes (chopped)
- Take 1 small onion
- Prepare 1 big clove of galic
- Get Salt
- Take Cooking oil
- Make ready 1 slice lemon
This article examines the evidence and reviews the Tilapia is an inexpensive, mild-flavored fish. It is the fourth most commonly consumed type of seafood in the. Tilapia fish is an inexpensive source of protein. In this article, you will find science-backed health Tilapia fish is loaded with protein, low in calories, and is a good source of vitamins and minerals.
Steps to make Tilapia fish stew:
- In a pot chop you onion and fry for about 2mins then add your garlic fry till golden brown……..now add your chopped tomatoes and salt
- Let the tomatoes cook well for about 4mins then add some little water for the stew…..let it boil for 2mins
- Aside sprinkle lemon drops juice in both sides of your fish to enhance the taste and keep off fish smell……now add your fish to tomato soup….let it boil well for about 6mins to create that stew very well
- When done now serve with accompaniment of your choice……I loved it with steamed veges and ugali…….enjoy!!!
With ideas like pistachio-crusted tilapia, cioppino (an Italian fish stew), and hearty sandwiches, you'll be a pro on the subject before you know it. Tilapia fish are mostly vegetarian and subsist on algae and freshwater plants in the wild, although, as the meme indicates, under aquacultural conditions they are fed corn and soybeans. The fish is lightly crusty on the inside and flaky on the inside. Tilapia Fish is a very popular Delicacy in West Africa. According to history and till date, Artisanal Because of the abundance of Tilapia Fish in Africa, we have derived so many ways of preparing this.
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