Healthy Beef Stroganoff
Healthy Beef Stroganoff

Hello everybody, it is Jim, welcome to my recipe site. Today, I will show you a way to prepare a special dish, healthy beef stroganoff. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Healthy Beef Stroganoff is one of the most well liked of current trending foods in the world. It’s appreciated by millions every day. It’s easy, it is fast, it tastes yummy. Healthy Beef Stroganoff is something that I have loved my entire life. They are fine and they look fantastic.

To get started with this recipe, we must prepare a few ingredients. You can cook healthy beef stroganoff using 12 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Healthy Beef Stroganoff:
  1. Make ready beef fillet cut into long, thin strips
  2. Prepare Vegetable oil
  3. Prepare black pepper
  4. Get courgette, finely chopped
  5. Get white onion, finely chopped
  6. Make ready sections garlic, finely chopped
  7. Make ready butter
  8. Make ready beef broth
  9. Prepare small cup plain, thick yoghurt (no sugar or flavouring)
  10. Prepare light soy sauce
  11. Take slurry made with milk and white wheat flour
  12. Get salt
Steps to make Healthy Beef Stroganoff:
  1. Season the raw meat with salt and pepper.
  2. Heat the oil to very high temperature and sear the meat until it browns, then take it out of the pan.
  3. Put in the butter in the same pan and saute the onions and garlic a little bit.
  4. Add the courgette and saute a few minutes.
  5. Add the slurry to thick consistency then add the beef broth and allow to cook until the flour is cooked.
  6. Add the beef back in and heat through.
  7. Add the youghurt and heat through.
  8. Correct seasoning and serve.

So that is going to wrap this up with this exceptional food healthy beef stroganoff recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading, I hope this webpage becomes “the place to be” when it comes to healthy beef stroganoff cooking. Go on get cooking!