Creamy Sweet potato & butternut squash soup. Makes 4 servings (425 ml) 126 cals bowl
Creamy Sweet potato & butternut squash soup. Makes 4 servings (425 ml) 126 cals bowl

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, creamy sweet potato & butternut squash soup. makes 4 servings (425 ml) 126 cals bowl. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Creamy Sweet potato & butternut squash soup. Makes 4 servings (425 ml) 126 cals bowl is one of the most well liked of current viral meals in the world. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look fantastic. Creamy Sweet potato & butternut squash soup. Makes 4 servings (425 ml) 126 cals bowl is something which I have loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can cook creamy sweet potato & butternut squash soup. makes 4 servings (425 ml) 126 cals bowl using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Creamy Sweet potato & butternut squash soup. Makes 4 servings (425 ml) 126 cals bowl:
  1. Get 700 grams mixed sweet potato & butternut squash. i used tesco pre cut
  2. Take 100 grams red onion chopped
  3. Make ready 100 grams carrot peeled & diced
  4. Prepare 100 grams celery washed & chopped
  5. Make ready 1 veg cube i used knorr
  6. Get 1 bit chilli powder
  7. Take 15 ml lemon juice
  8. Get 800 ml hot water
  9. Get 100 ml hot or cold water. depends if serving straight away, thickness or poppin in fridge
  10. Take 100 ml half fat coconut milk i used blue dragon
Step by Step to make Creamy Sweet potato & butternut squash soup. Makes 4 servings (425 ml) 126 cals bowl:
  1. Add following to slow cooker in order, add hot water then stock crumbled stock cube & spices, stir pop lid on & cook for about 45 mins until veg cooked.
  2. When veg is cooked, blend with hand blender until smooth. If too thick add that extra 100 ml water, use hot is serving straight away.
  3. Add coconut milk then blend in.
  4. Divide into bowls & serve. If saving pop into bowls, cool lid and keep in the fridge for up to 4 days..
  5. Nutrition for whole batch. Total fat 12…sat 8… Poly 1…. Sodium 142… Potassium 262… Carbs 83… Fibre 20… Sugar 64… Protein 10… Vitamin A 269… Vitamin C 21… Calcium 4

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