Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, prawn curry - healthy……ish. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Cook up a prawn curry tonight for a shellfish flavour sensation. These warming seafood dishes are infused with aromatic Indian and Thai spices. Satisfy a curry craving the healthy way with this Indian prawn dish - blitz the onions and spices into an authentic, thick, yet low-fat sauce.
Prawn Curry - Healthy……ish is one of the most popular of recent trending meals on earth. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. Prawn Curry - Healthy……ish is something that I’ve loved my whole life. They’re nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook prawn curry - healthy……ish using 24 ingredients and 16 steps. Here is how you cook that.
The ingredients needed to make Prawn Curry - Healthy……ish:
- Take 1 Red Onion
- Prepare 1 tsp Paprika
- Make ready 1 pinch Saffron
- Make ready 3 Turmeric
- Make ready 2 tsp All Spices
- Take 1 tsp Cummin
- Get 1 each Ginger Root
- Get 1 Green Chilli, good strength
- Take 2 clove Garlic
- Prepare 6 Tomatoes
- Get 1/2 box Cherry or small plumb tomatoes
- Take 1/4 Natural low fat yogurt
- Take 1 bunch Corriander
- Prepare Salt
- Prepare Pepper
- Make ready Honey
- Make ready 1 dash Olive oil
- Make ready Asian
- Get 1 cup Rice
- Get 1 packages Coconut Paste/Milk (optional, read step 7)
- Take 1 Vegetable - Sweet/Chiqunio Peppers or Courgette/Aubergine
- Make ready 500 grams King Prawns, the better and bigger the prawns the better and bigger the test
- Take 1 1/4 Lime - (personal taste, I don't add but you can)
- Take 1 packages Concentrated tomato paste (only for emergency if you over sweeten curry)
This dish has become a dinner staple in my household. This quick prawn coconut curry is a great option for those evenings when you have very little time to prepare anything and you want a speedy warm meal. Make this fragrant and healthy coconut prawn curry with a low-carb and aromatic cauliflower 'rice' pilau in just half an hour. About Goan Prawn Curry Recipe: Also known as Ambot Tik, Goan prawn curry has prawns cooked in coconut milk with a spicy gravy made of turmeric How to Make Goan Prawn Curry.
Instructions to make Prawn Curry - Healthy……ish:
- Finely chop onion, ginger, garlic
- Add dash of oil to pan and heat, once hot add saffron, paprika, all spices, turmeric and cummin. Stir for like a minute and do not let burn.
- Add onion, ginger and garlic and cook until brownish colour.
- Dice and add chilli, use half a chilli don't over heat, use fresh chilli more flavour then curry powders.
- While base paste cooks chop tomatoes into qtrs and add, half cherry/plumb tomatoes and add. Cook down into nice mushy paste
- Add yogurt and stir in, salt and pepper to taste (be generous with the salt)
- Start to cook rice, I add coconut paste/milk to rice for this dish, you don't have to. To cook rice I fry small amount of oil, don't let rice burn, then add paste/milk stir in and then just cover with water and keep adding small amounts of water as it boils off.
- Chop and add vegetables - I tend to use small chiqunio peppers or sweet peppers as add colour and sweetness. Sliced into rings.
- Now add prawns
- Chop Corriander and add about half to sauce and stir in.
- Add dash of honey to taste, if the curry sauce is still acidic add dash more, try it to over sweeten, however if to sweet rescue with concentrated tomato paste (can add lime)
- Taste your curry
- Strength - If the curry is not hot enough add more of the chilli
- Spice Flavour - you want more curry spice whack add a little more cummin and all spice
- Colour - I like a golden yellow prawn curry, add a little more turmeric to colour yellow and paprika for brown/reddish tint.
- If the rice is ready then serve, sprinkle on remainder of Corriander to curry and a little to rice.
Grind together all ingredients with vinegar. Traditional Kerala style prawn mango curry or chemmeen manga curry with prawns and raw mangoes in coconut sauce. This prawn mango curry is one of the classic recipes from Kerala. Whip up a healthy, homemade Indian seafood curry for your next dinner. This curry is gluten free, dairy free, and if you use mild curry powder it's great for kids!
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