Beef & Broccoli (Bulking)
Beef & Broccoli (Bulking)

Hey everyone, it’s Drew, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, beef & broccoli (bulking). It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Beef & Broccoli (Bulking) is one of the most popular of recent trending meals on earth. It’s enjoyed by millions every day. It is simple, it is fast, it tastes yummy. Beef & Broccoli (Bulking) is something which I’ve loved my entire life. They are fine and they look wonderful.

Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook beef & broccoli (bulking) using 12 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Beef & Broccoli (Bulking):
  1. Make ready 1 large pack ground beef ~2.5lbs
  2. Get 2 broccoli crowns
  3. Make ready 1 white onion
  4. Make ready Sauce
  5. Take 115 ml corn starch
  6. Make ready 1.25 Cups soy sauce
  7. Prepare 115 ml brown sugar
  8. Make ready 2.5 Tablespoons minced garlic
  9. Take 1.5 Tablespoons minced ginger
  10. Get Rice
  11. Get 2 Cups basmati rice
  12. Make ready 3 Cups water
Step by Step to make Beef & Broccoli (Bulking):
  1. Whisk together sauce mixture
  2. Brown ground beef and set aside
  3. Stir fry broccolli and onion for about 4 minutes and add beef back
  4. Add sauce mixture and bring to a boil for about a minute
  5. Cook rice in Crock Pot on rice setting

So that is going to wrap it up with this exceptional food beef & broccoli (bulking) recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading, I hope My page becomes “the place to be” when it comes to beef & broccoli (bulking) cooking. Go on get cooking!