Hey everyone, it’s John, welcome to our recipe page. Today, we’re going to prepare a special dish, plantain meat rolls. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Plantain meat rolls is one of the most popular of recent trending meals in the world. It is enjoyed by millions daily. It is simple, it is fast, it tastes yummy. Plantain meat rolls is something which I’ve loved my entire life. They are nice and they look fantastic.
Plantain meat roll. by Sebastian Fiebrig. Bake for one hour or until the meat is golden brown on the outside. Cut the roll into slices and serve.
To begin with this particular recipe, we must prepare a few ingredients. You can have plantain meat rolls using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Plantain meat rolls:
- Prepare 2 Ripe plaintain
- Prepare 1 cup flour
- Take Grounded beef 1cup (meat of your choice)
- Prepare Seasoning
- Prepare Spices
- Make ready 2 Chopped Pepper
- Prepare 1 Chopped onion
- Take 1 Egg
- Take 2 table spoon Oil
When I was a kid, my only exposure to plantains came when my dad thinly sliced and fried up a batch of green ones to. Place a skillet on Add in seasoned minced meat. Add in tomatoes and fried plantain. Plantains are a member of the banana family.
Steps to make Plantain meat rolls:
- Peel and slice plaintain
- Smash using a smasher,add smashed plantain in a bowl mix with flour to make a soft dough,keep aside
- Add oil,onion,pepper Grounded cooked meat,seasoning and spices in a sauce pan and stir fry till simmer,off flame and let it cool
- Pick dough,sprinkle flour on board surface roll it out,spread meat sauce and fold using a rolling method,keep plantain roll on a greased pan,use a knife to slit rolls top(exactly seen in the picture)
- Pre heat oven,break egg,whisk and egg wash plaintain roll using pastry brush,put in oven and bake under 150degree (depending on type of oven in use)
- Baked for about 15-20mins,bring it out let it cool and serve !
Unlike a banana, plantains are starchy and need to Serve fried ripe plantains as a side dish or snack. A quick meal of mashed plantain. Plantains are becoming more available in grocery stores and they're really tasty! Fill baked plantain halves with a mixture of ground beef, ham, bell pepper and tomato sauce for a To prepare plantains, working with one plantain at a time, cut a small portion from the outer curve to. Plantain Chips is a crunchy snack made with either ripe or unripe plantains.
So that’s going to wrap this up for this special food plantain meat rolls recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this webpage in your browser, and share it to your loved ones, colleague and friends. Thank you for reading, I hope My page becomes “the place to be” when it comes to plantain meat rolls cooking. Go on get cooking!
