Hey everyone, it is Drew, welcome to my recipe site. Today, we’re going to make a distinctive dish, low fat-low calorie cabbage soup. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Also, with low calorie soups like this one, I feel better about eating a big, fat cheese crisp alongside it (tortilla recipe here!) which is exactly what I did. Do you notice anything with a full moon? Low Calorie Spicy Cabbage Soup Oatmeal with a Fork.
Low fat-low calorie cabbage soup is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It is simple, it is quick, it tastes yummy. They are nice and they look fantastic. Low fat-low calorie cabbage soup is something that I have loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can have low fat-low calorie cabbage soup using 12 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Low fat-low calorie cabbage soup:
- Get 1/2 head cabbage-chopped
- Prepare 1 cup celery-chopped
- Take 1 cup onion-diced
- Take 1 cup carrots-diced
- Get 1 green pepper-diced
- Make ready 3 clove garlic-minced
- Prepare 6 cup chicken broth
- Get 14 oz can basil,oregano,garlic diced tomatoes
- Get 1/2 tsp red pepper flakes
- Take 1 black pepper to taste
- Prepare 1/2 tsp salt (optional)
- Take 1 lb ground turkey-if desired
What cauliflower lacks in color, it makes up for in nutrients. A member of the same family as broccoli, cabbage, and kale, cauliflower makes a wonderful base for a soup. In fact, the calorie count may drop so low that following the cabbage soup diet is considered a fasting program rather than a diet. It doesn't otherwise limit calories or other food groups, but swapping out meat for mushrooms reduces daily caloric intake to help you lose weight.
Step by Step to make Low fat-low calorie cabbage soup:
- Heat 2 T. Olive oil in a large pot. If using ground turkey, brown. Add celery,onions,bell peppers and carrots. Saute until slightly tender. Stir in garlic. Pour in chicken broth. Stir in tomatoes and cabbage. Bring to a boil and reduce heat. Cook until cabbage is tender. Stir in spices. Adjust seasoning as needed. Serve and enjoy.
A quick, simple and easy low calorie cabbage soup recipe for weight loss. It is a healthy vegetarian soup and you can add few more vegetables of your choice. The other two-thirds comes from lost water weight and Like other very-low-calorie diets, the Cabbage Soup Diet is likely to cause weight loss if you can stick to it for one week. Soup is one of those foods you can't help but love! Not only is it wonderfully delicious and warming on a chilly day Eggs are high in protein and fairly low in fat, and they're surprisingly filling as well!
So that is going to wrap it up with this special food low fat-low calorie cabbage soup recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading, I hope this page becomes “the place to be” when it comes to low fat-low calorie cabbage soup cooking. Go on get cooking!
