Hey everyone, it’s John, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, rich okro soup. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Rich okro soup is one of the most popular of current trending meals in the world. It is easy, it’s fast, it tastes delicious. It is appreciated by millions daily. Rich okro soup is something that I’ve loved my whole life. They’re fine and they look wonderful.
Okra (Okro) Soup is a farm fresh soup recipe prepared with green vegetables. Collects data on visitor behaviour from multiple websites, in order to present more relevant advertisement - This. Okra soup is one very popular igbo soup in Nigerian, learn how to prepare okro soup in a very simple step by step procedure.
To get started with this particular recipe, we must prepare a few components. You can have rich okro soup using 14 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Rich okro soup:
- Make ready Okro
- Get Vegetable oil
- Make ready Beef
- Get Kpomo
- Prepare Crayfish (grounded)
- Make ready Salt (to taste)
- Take Seasoning
- Prepare Scotch bonnet (atarugu)
- Prepare Offal
- Get Iced Fish (Mackerel/Titus),
- Make ready Ginger
- Get Onions (optional)
- Get Shrimps (optional)
- Make ready Spinach
Okro Soup African-style loaded with shrimp , oxtails with or without Egusi. Growing up Okra Soup For the health conscious, okra is a rich source of dietary fiber, minerals, and vitamins and a low. Okra soup is also a popular Nigerian Soup and known as Ofe Okwuru to the Igbo cultural group, Obe Ila in Okro fruits are also low in calories, rich in fibers, which are also great for the digestion, lowers. Okro is rich in dietary fibers and as such helps relive constipation.
Instructions to make Rich okro soup:
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- Cut the okro fingers into tiny pieces.
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- Wash the spinach leaves, if it is your choice of vegetable, and cut into tiny pieces. If you will use frozen spinach, defrost and cut into tiny pieces. - 9
- Cooking Instructions* - 1. Wash and boil offal, beef, kpomo till it is done. - Once the offal and beef are well-done, add the iced fish, onion and stock cubes and cook till done.
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- Pour red palm oil in another pot and heat the pot to dissolve the oil if it is congealed. Add the diced okra and start frying to kick-start the drawing process, add some meat stock from time to time till you notice the okro start to draw. This process should take a maximum of 5 mins to avoid over-cooking the okro.
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- Now add the vegetable and stir well. Add all the meat and fish, crayfish, shrimps, scotch bonnet, seasoning and salt to taste. Then stir well.
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- Cover the cooking pot and leave to simmer and it is ready to be served.
It is therefore an excellent soup for kids struggling with constipation. Okro aids in the formation of hemoglobin in the blood thus helps. Okra or Okro soup is prepared using the edible green seed pods of the okra flowering plant as a primary ingredient. Okra has a slippery feel when rubbed with the fingers. The edible green seed pods can also be used in stews and soups.
So that is going to wrap it up with this exceptional food rich okro soup recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading, I hope this page becomes “the place to be” when it comes to rich okro soup cooking. Go on get cooking!
